[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.albali.cz\/sedaci-vaky-uvolni-napeti-ve-svalech-a-pomohou-i-pri-depresi\/#Article","mainEntityOfPage":"https:\/\/www.albali.cz\/sedaci-vaky-uvolni-napeti-ve-svalech-a-pomohou-i-pri-depresi\/","headline":"Sedac\u00ed vaky uvoln\u00ed nap\u011bt\u00ed ve svalech a pomohou i p\u0159i depresi","name":"Sedac\u00ed vaky uvoln\u00ed nap\u011bt\u00ed ve svalech a pomohou i p\u0159i depresi","description":"Lidsk\u00fd \u017eivot prob\u00edh\u00e1 v cyklech a ty mus\u00ed b\u00fdt ve vyv\u00e1\u017een\u00e9m pom\u011bru. […]","datePublished":"2020-09-15","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.albali.cz\/author\/#Person","name":"","url":"https:\/\/www.albali.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/95e04d59dbd953edbb4078d954ab72cca879b754151ff5a1a9844caae0615e95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/95e04d59dbd953edbb4078d954ab72cca879b754151ff5a1a9844caae0615e95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"albali.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.albali.cz\/wp-content\/uploads\/retro%20%C5%BEidle.jpg","url":"https:\/\/www.albali.cz\/wp-content\/uploads\/retro%20%C5%BEidle.jpg","height":0,"width":0},"url":"https:\/\/www.albali.cz\/sedaci-vaky-uvolni-napeti-ve-svalech-a-pomohou-i-pri-depresi\/","about":["V\u00fdrobky"],"wordCount":410,"articleBody":"       Lidsk\u00fd \u017eivot prob\u00edh\u00e1 v cyklech a ty mus\u00ed b\u00fdt ve vyv\u00e1\u017een\u00e9m pom\u011bru. Jak\u00e9koli rozkol\u00eds\u00e1n\u00ed z rovnov\u00e1hy vede ke zdravotn\u00edm probl\u00e9m\u016fm, ostatn\u011b sami jist\u011b dob\u0159e v\u00edte, \u017ee v\u00e1m vlastn\u00ed intuice (pocit) napov\u00ed, kdy jste p\u0159epracovan\u00ed, a kdy m\u00e1te naopak dostatek el\u00e1nu k tv\u016fr\u010d\u00ed \u010dinnosti.Stejn\u011b, jako je d\u016fle\u017eit\u00fd sp\u00e1nek, je pro na\u0161e pevn\u00e9 zdrav\u00ed naprosto z\u00e1sadn\u00ed odpo\u010dinek, a to jak fyzick\u00fd, tak i ment\u00e1ln\u00ed. B\u00fdt neust\u00e1le v z\u00e1p\u0159ahu \u2013 to si koledujete o po\u0159\u00e1dn\u00fd mal\u00e9r, a nen\u00ed pravda, \u017ee workoholik je ne\u00fanavn\u00fd, a \u017ee jeho v\u00fdkonnost p\u0159ed\u010d\u00ed v\u0161echny ostatn\u00ed i v \u201eb\u011bhu na dlouhou tra\u0165\u201c.Relaxace versus m\u00f3daM\u00f3dn\u00ed hity nejsou v\u017edy takov\u00e9, aby korespondovaly s doporu\u010den\u00edm l\u00e9ka\u0159\u016f a dal\u0161\u00edch vzd\u011blan\u00fdch a moudr\u00fdch lid\u00ed. Jako p\u0159\u00edklad m\u016f\u017eeme vz\u00edt d\u00e1mskou obuv na vysok\u00e9m podpatku, s nevhodn\u011b konstruovanou st\u00e9lkou a neprody\u0161n\u00fdm materi\u00e1lem. To sam\u00e9 se ov\u0161em bohu\u017eel t\u00fdk\u00e1 i sedac\u00edch souprav, pohovek a k\u0159esel, kter\u00e1 napodobuj\u00ed retro styl. V polovin\u011b minul\u00e9ho stolet\u00ed se toti\u017e takov\u00e9 v\u00fdrobky prod\u00e1valy proto, \u017ee zkr\u00e1tka \u017e\u00e1dn\u00e9 jin\u00e9 neexistovaly, a technick\u00fd pokrok nedok\u00e1zal vytvo\u0159it tak dokonal\u00e9 v\u00fdtvory, co by byly dokonale ergonomick\u00e9 a pohodln\u00e9. Sou\u010dasn\u00e1 technika to ji\u017e um\u00ed, ale nam\u00edsto toho se propaguje retro styl, jako\u017eto m\u00f3dn\u00ed z\u00e1le\u017eitost, a z\u00e1m\u011brn\u011b jsou obl\u00e9 ergonomick\u00e9 tvary nahrazeny prav\u00fdmi \u00fahly a jistou neforemnost\u00ed. Na pohled skute\u010dn\u00e9 retro, ov\u0161em s pohodl\u00edm to nem\u00e1 nic spole\u010dn\u00e9ho.Zkuste sedac\u00ed vakPrvn\u00ed sedac\u00ed vaky se ji\u017e vyr\u00e1b\u011bly p\u0159ed p\u016fl stolet\u00edm, ale tehdy se plnily polystyrenovou odpadn\u00ed drt\u00ed a nebyly p\u0159\u00edli\u0161 komfortn\u00ed. Dnes tvo\u0159\u00ed v\u00fdpln\u011b p\u0159ev\u00e1\u017en\u011b kuli\u010dky EPS, maj\u00ed shodnou velikost i slo\u017een\u00ed polymerov\u00e9 sm\u011bsi a t\u00edm p\u00e1dem poskytuj\u00ed optim\u00e1ln\u00ed podm\u00ednky pro pohodl\u00ed. V\u00fdpl\u0148 vaku obejme ka\u017ed\u00e9 t\u011blo, ani\u017e by z\u00e1le\u017eelo na jeho tvaru, velikosti a proporc\u00edch, t\u00edm se uvoln\u00ed nap\u011bt\u00ed ve svalech mnohem l\u00e9pe, ne\u017e na mas\u00e9rsk\u00e9m stole. M\u00e1te tak doma skv\u011blou relaxa\u010dn\u00ed pom\u016fcku, kter\u00e1 zab\u00edr\u00e1 i proti depres\u00edm.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sedac\u00ed vaky uvoln\u00ed nap\u011bt\u00ed ve svalech a pomohou i p\u0159i depresi","item":"https:\/\/www.albali.cz\/sedaci-vaky-uvolni-napeti-ve-svalech-a-pomohou-i-pri-depresi\/#breadcrumbitem"}]}]